# Optimise Coaching Sessions: Balancing Support and Challenge

Page: https://stenobird.com/podcast/coaching-clinic-scale-your-business-acquire-high-ticket-clients-master-coaching-skills-6744539/optimise-coaching-sessions-balancing-support-and-challenge
Text version: https://stenobird.com/podcast/coaching-clinic-scale-your-business-acquire-high-ticket-clients-master-coaching-skills-6744539/optimise-coaching-sessions-balancing-support-and-challenge.md
Podcast: [Coaching Clinic: scale your business, acquire high ticket clients & master coaching skills](https://stenobird.com/podcast/coaching-clinic-scale-your-business-acquire-high-ticket-clients-master-coaching-skills-6744539)
Published: 2026-04-22T06:30:00+00:00
Episode link: https://coaching-clinic.captivate.fm/episode/challenge-your-coaching-clients
Audio file: https://episodes.captivate.fm/episode/4647326e-4132-4788-92d8-cc47053c144f.mp3
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Duration seconds: 1666

## Resource

SUMMARY Are you challenging your clients enough? Let's talk about Keeping Coaching Impactful Angie and John discuss the client journey in coaching and the risk of sessions becoming comfortable, friendly chats rather than driving transformation. They emphasise that coaching should produce progress, expansion, and results, not “a $500 cup of coffee,” and that clients’ outcomes are the best advertisement and referral source for a coach. They explore how effective challenge varies by client—some need gentle coaxing while others want direct feedback—while maintaining balance so clients aren’t discouraged or pushed just for the sake of it. They highlight the importance of setting standards, asking permission to go deeper, checking in with clients about what would make sessions more impactful, and staying nimble during calls to avoid avoidance and surface-level conversation. They note empathy has a place during life events, but coaching is not therapy or mere emotional comfort. CHAPTERS 00:00 Coaching Chat Trap 01:31 500 Dollar Coffee 02:45 Friends vs Coach Role 04:12 Tailoring Challenge Style 06:09 Spectrum of Feedback 10:49 Permission to Go Deeper 18:14 Results Drive Referrals 19:43 Coach Energy and Prep 22:02 Hugs Therapy and Boundaries 26:30 Final Takeaways Want to contact the show? You can leave us a voicemail. It's free to do, and we might feature you on our next episode. All you need to do is go to https://speakpipe.com/thecoachingclinicpodcast and leave us a message. You can also find our clips and full episodes on the exclusive Coaching Clinic YouTube channel: https://www.youtube.com/@coachingclinicpodcast You can send us a video or voice message on LinkedIn: John's LinkedIn Profile or go to PresentInfluence.com for coaching enquiries with John Angie's LinkedIn Profi…

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