# Play as a Portal to Wellbeing

Page: https://stenobird.com/podcast/coaching-as-benevolence-6686756/play-as-a-portal-to-wellbeing
Text version: https://stenobird.com/podcast/coaching-as-benevolence-6686756/play-as-a-portal-to-wellbeing.md
Podcast: [Coaching as Benevolence](https://stenobird.com/podcast/coaching-as-benevolence-6686756)
Published: 2026-07-22T14:00:00+00:00
Episode link: https://rss.com/podcasts/coachingasbenevolence/3011309
Audio file: https://content.rss.com/episodes/237380/3011309/coachingasbenevolence/2026_07_22_01_15_21_8fcbee27-1925-4d8b-bb4c-7dd51e39f875.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/coaching-as-benevolence-6686756/episodes/play-as-a-portal-to-wellbeing
Duration seconds: 2135

## Resource

L' Shawn and Eryn explore prompt three about feelings of play from their guided journal, where Eryn shares her recent experience taking tap dancing lessons and how her daughter enjoys watching her play. L' Shawn reflects on how her parents didn't model playfulness, making it challenging for her to incorporate play into adulthood, and discusses how her husband's playful interactions with their children inspire her to be more playful. They explore how parents modeling play affects children and the importance of finding ways to incorporate play into busy adult lives, with Eryn noting she prefers physical play over board games and L' Shawn emphasizing the need to customize play activities to suit individual preferences.

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## Transcript

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