# Honoring the Struggle, the Process, and the Strategies to move forward in the New Year

Page: https://stenobird.com/podcast/coaching-as-benevolence-6686756/honoring-the-struggle-the-process-and-the-strategies-to-move-forward-in-the-new-year
Text version: https://stenobird.com/podcast/coaching-as-benevolence-6686756/honoring-the-struggle-the-process-and-the-strategies-to-move-forward-in-the-new-year.md
Podcast: [Coaching as Benevolence](https://stenobird.com/podcast/coaching-as-benevolence-6686756)
Published: 2026-01-07T16:45:59+00:00
Episode link: https://rss.com/podcasts/coachingasbenevolence/2434928
Audio file: https://content.rss.com/episodes/237380/2434928/coachingasbenevolence/2026_01_07_00_45_10_f85523b4-afae-4a5d-a3d3-7ff5fa0ed152.mp3
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Duration seconds: 2134

## Resource

Eryn and L' Shawn focus on goal-setting and planning for 2026. They discuss challenges around creating intentions and navigating personal and professional goals. Eryn shares her struggles with motivation and clarity, while L'Shawn offers insights on using flash-forward exercises and asking reflective questions to clarify priorities. They explore the importance of external accountability, the value of stillness, and the wisdom that can be found in being stuck. The conversation highlights the benefits of working with a coach to gain perspective and support in setting and achieving goals.

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## Transcript

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