# Floating Leads to Deep Reflection and Insight: Try this Prompt as a Guided Visualization

Page: https://stenobird.com/podcast/coaching-as-benevolence-6686756/floating-leads-to-deep-reflection-and-insight-try-this-prompt-as-a-guided-visualization
Text version: https://stenobird.com/podcast/coaching-as-benevolence-6686756/floating-leads-to-deep-reflection-and-insight-try-this-prompt-as-a-guided-visualization.md
Podcast: [Coaching as Benevolence](https://stenobird.com/podcast/coaching-as-benevolence-6686756)
Published: 2026-07-01T14:00:00+00:00
Episode link: https://rss.com/podcasts/coachingasbenevolence/2956169
Audio file: https://content.rss.com/episodes/237380/2956169/coachingasbenevolence/2026_07_01_02_55_39_ca48e704-966b-401a-b454-e21d97267e50.mp3
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Duration seconds: 2293

## Resource

L' Shawn and Eryn focus on the "float" prompt in section two of their guided journal, exploring the metaphor of floating in a large open sea as a way to surrender control and allow life to guide them to new places. L' Shawn shares how a recent YouTube video about Bashar's teachings on following what excites you inspired her to pursue two new passion areas: co-facilitating civic academies through Coloradans for the Common Good and facilitating Family Constellations. Eryn describes her visualization experience of floating to an unexpected urban island with skyscrapers accessed by an escalator, revealing her shift from needing control to being open to mysterious guidance. Both hosts discuss how the visualization experience mirrors the surrender required in Family Constellations facilitation, where the facilitator must let go of control and trust the collective wisdom emerging through the representatives.

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## Transcript

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