# Why Your Ex Acts Like You Don’t Exist

Page: https://stenobird.com/podcast/coach-lee-6994248/why-your-ex-acts-like-you-don-t-exist
Text version: https://stenobird.com/podcast/coach-lee-6994248/why-your-ex-acts-like-you-don-t-exist.md
Podcast: [Coach Lee](https://stenobird.com/podcast/coach-lee-6994248)
Published: 2026-03-21T15:36:00+00:00
Episode link: https://coachlee.podbean.com/e/why-your-ex-acts-like-you-don-t-exist/
Audio file: https://mcdn.podbean.com/mf/web/4acsecyypevep8tt/why-ex-acting-like-i-dont-exist.mp3
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JSON: https://stenobird.com/v1/public/podcasts/coach-lee-6994248/episodes/why-your-ex-acts-like-you-don-t-exist
Duration seconds: 362

## Resource

Most people assume their ex is ignoring them because they don’t care anymore. That’s not usually what’s happening. When your ex acts like you don’t exist, there’s a reason behind it, and in many cases, it’s intentional. In this episode, I break down what’s really going on in their mind, why they behave this way after a breakup, and what it actually means for your situation. Because this kind of silence isn’t random. It’s emotional, psychological, and often tied to how they’re processing the breakup. When you understand what’s really happening, you stop reacting out of fear and start responding in a way that actually gives you the best chance of turning things around. If you want a step-by-step plan to get your ex back, start here:https://myexbackcoach.com/ebk Coaching with Coach Lee:https://myexbackcoach.com/coaching In this episode, you’ll learn:• Why your ex is acting like you don’t exist• Whether they’re truly over you or not• The psychology behind their silence• What this means for your chances• What you should (and shouldn’t) do next If this helped you, be sure to follow the podcast so you don’t miss future episodes on breakups, relationships, and how to get your ex back.

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## Transcript

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