# Lunch with the Clydesdale & Cowboy - Let's Talk Some James Sprague!

Page: https://stenobird.com/podcast/clydesdale-media-podcast-1195328/lunch-with-the-clydesdale-cowboy-let-s-talk-some-james-sprague
Text version: https://stenobird.com/podcast/clydesdale-media-podcast-1195328/lunch-with-the-clydesdale-cowboy-let-s-talk-some-james-sprague.md
Podcast: [Clydesdale Media Podcast](https://stenobird.com/podcast/clydesdale-media-podcast-1195328)
Published: 2026-07-29T17:36:08+00:00
Episode link: https://share.transistor.fm/s/b5b0ac38
Audio file: https://media.transistor.fm/b5b0ac38/0834f542.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/clydesdale-media-podcast-1195328/episodes/lunch-with-the-clydesdale-cowboy-let-s-talk-some-james-sprague
Duration seconds: 3127

## Resource

T-Shirts $32 Venmo @Scott-Switzer-1 Cash App $SwitzThor In Memo put Name Address Size Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZY Promotion Code for 15% off: JAZZY Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about James Sprague the 2 time champion of the CrossFit Games, Will Dave be back next year. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6445325389398016

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## Transcript

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