# Episode 386 - The damage has already been done. Take care of yourselves.

Page: https://stenobird.com/podcast/cloudy-groovez-1591397/episode-386-the-damage-has-already-been-done-take-care-of-yourselves
Text version: https://stenobird.com/podcast/cloudy-groovez-1591397/episode-386-the-damage-has-already-been-done-take-care-of-yourselves.md
Podcast: [Cloudy Groovez](https://stenobird.com/podcast/cloudy-groovez-1591397)
Published: 2026-05-16T14:04:05+00:00
Episode link: https://www.spreaker.com/episode/episode-386-the-damage-has-already-been-done-take-care-of-yourselves--72031960
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72031960/draft_1778939691152693_audio.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/cloudy-groovez-1591397/episodes/episode-386-the-damage-has-already-been-done-take-care-of-yourselves
Duration seconds: 371

## Resource

My TikTok is shadow banned while people have made millions off of my words, moves....yeah...over talking. These people are just too unhealed for MEEEEE! Become a supporter of this podcast: https://www.spreaker.com/podcast/cloudy-groovez--4659297/support .

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/cloudy-groovez-1591397/episodes/episode-386-the-damage-has-already-been-done-take-care-of-yourselves/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/cloudy-groovez-1591397/episode-386-the-damage-has-already-been-done-take-care-of-yourselves.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.