# How To Survive This Week's Heatwave Page: https://stenobird.com/podcast/city-cast-salt-lake-4560798/how-to-survive-this-week-s-heatwave Text version: https://stenobird.com/podcast/city-cast-salt-lake-4560798/how-to-survive-this-week-s-heatwave.md Podcast: [City Cast Salt Lake](https://stenobird.com/podcast/city-cast-salt-lake-4560798) Published: 2026-07-09T09:00:00+00:00 Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pdrl.fm/b99326/traffic.megaphone.fm/CC7877607974.mp3 Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pdrl.fm/b99326/traffic.megaphone.fm/CC7877607974.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/city-cast-salt-lake-4560798/episodes/how-to-survive-this-week-s-heatwave Duration seconds: 1855 ## Resource Salt Lake temps are hitting triple digits this weekend. Host Ali Vallarta and newsletter editor Terina Ria discuss ways to stay cool and ideas for having fun in this heatwave.  Find a Salt Lake County cooling zone near you.   Become a member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we are around for years to come.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  The Shop ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/city-cast-salt-lake-4560798/episodes/how-to-survive-this-week-s-heatwave/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/city-cast-salt-lake-4560798/how-to-survive-this-week-s-heatwave.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.