# Stay Calm - Rev. Kwame Rubadiri | CITAM Church Online

Page: https://stenobird.com/podcast/citam-church-online-17108/stay-calm-rev-kwame-rubadiri-citam-church-online
Text version: https://stenobird.com/podcast/citam-church-online-17108/stay-calm-rev-kwame-rubadiri-citam-church-online.md
Podcast: [CITAM Church Online](https://stenobird.com/podcast/citam-church-online-17108)
Published: 2026-05-25T09:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/citamchurchonline/episodes/Stay-Calm---Rev--Kwame-Rubadiri--CITAM-Church-Online-e3jo5k6
Audio file: https://anchor.fm/s/b8c8c2c/podcast/play/120378438/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-22%2F634dd0ee-2f6a-e958-0693-472925b0e406.mp3
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JSON: https://stenobird.com/v1/public/podcasts/citam-church-online-17108/episodes/stay-calm-rev-kwame-rubadiri-citam-church-online
Duration seconds: 297

## Resource

Rev. Kwame shares a powerful message on mental wellness and staying calm, especially for men, during Mental Health Awareness Month. He highlights the importance of renewing the mind, choosing peace, and living intentionally in alignment with God’s word. A timely reminder to guard your peace and stay grounded in faith.#citamchurchonline #ChurchEverydayGet in touch with us:http://www.citam.org/churchonline@citam.org(+254) 784 277 277(+254) 728 221 221

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## Transcript

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