# Silent Mental Weight - Linda Mwaniki & Mercy Masika | CITAM Church Online

Page: https://stenobird.com/podcast/citam-church-online-17108/silent-mental-weight-linda-mwaniki-mercy-masika-citam-church-online
Text version: https://stenobird.com/podcast/citam-church-online-17108/silent-mental-weight-linda-mwaniki-mercy-masika-citam-church-online.md
Podcast: [CITAM Church Online](https://stenobird.com/podcast/citam-church-online-17108)
Published: 2026-05-23T17:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/citamchurchonline/episodes/Silent-Mental-Weight---Linda-Mwaniki--Mercy-Masika--CITAM-Church-Online-e3jo537
Audio file: https://anchor.fm/s/b8c8c2c/podcast/play/120377895/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-22%2Fb4c9f70c-89b9-4132-fa3e-cfaf83a154d7.mp3
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JSON: https://stenobird.com/v1/public/podcasts/citam-church-online-17108/episodes/silent-mental-weight-linda-mwaniki-mercy-masika-citam-church-online
Duration seconds: 821

## Resource

In this heartfelt conversation, Mercy Masika opens up about motherhood, mental wellness, self-awareness, and the importance of community, prayer, and intentional living. From navigating pressure and anxiety to understanding identity and emotional well-being, this episode offers honest wisdom and encouragement for every woman navigating overwhelming seasons. A powerful reminder that healing, clarity, and strength are found in God and in meaningful connection with others. #citamchurchonline #churcheveryday Get in touch with us:http://www.citam.org/churchonline@citam.org(+254) 784 277 277(+254) 728 221 221

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## Transcript

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