# Ep.242 ~ The Daily Routine Guaranteed To Destroy Your Life - Arthur Brooks ~ Chris Williamson

Page: https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-242-the-daily-routine-guaranteed-to-destroy-your-life-arthur-brooks-chris-williamson
Text version: https://stenobird.com/podcast/chris-williamson-s-podcast-7939716/ep-242-the-daily-routine-guaranteed-to-destroy-your-life-arthur-brooks-chris-williamson.md
Podcast: [Chris Williamson’s Podcast](https://stenobird.com/podcast/chris-williamson-s-podcast-7939716)
Published: 2026-07-17T06:20:00+00:00
Episode link: https://ChrisWillx.podbean.com/e/ep242-the-daily-routine-guaranteed-to-destroy-your-life-arthur-brooks-chris-williamson/
Audio file: https://mcdn.podbean.com/mf/web/7gikrxkqxhnijuga/Ep242_The_Daily_Routine_Guaranteed_To_Destroy_Your_Life_-_Arthur_Brooks_Chris_Williamson6aveg.mp3
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Duration seconds: 678

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Ep.242 ~ The Daily Routine Guaranteed To Destroy Your Life - Arthur Brooks ~ Chris Williamson

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## Transcript

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