# Healing From Childhood Trauma: Shay’s Journey Through Abuse, Self-Reflection & Becoming a Better Mother

Page: https://stenobird.com/podcast/choppedbyt-podcast-4222621/healing-from-childhood-trauma-shay-s-journey-through-abuse-self-reflection-becoming-a-better-mother
Text version: https://stenobird.com/podcast/choppedbyt-podcast-4222621/healing-from-childhood-trauma-shay-s-journey-through-abuse-self-reflection-becoming-a-better-mother.md
Podcast: [ChoppedByT Podcast](https://stenobird.com/podcast/choppedbyt-podcast-4222621)
Published: 2026-04-13T13:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/choppedbyt-podcast/episodes/Healing-From-Childhood-Trauma-Shays-Journey-Through-Abuse--Self-Reflection--Becoming-a-Better-Mother-e3ho1jo
Audio file: https://anchor.fm/s/49333e7c/podcast/play/118277176/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-11%2F421833185-44100-2-9d57d30e5517b.mp3
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JSON: https://stenobird.com/v1/public/podcasts/choppedbyt-podcast-4222621/episodes/healing-from-childhood-trauma-shay-s-journey-through-abuse-self-reflection-becoming-a-better-mother
Duration seconds: 2884

## Resource

On this episode of the Chopped By T Podcast , T sits down with Shay for a powerful and deeply personal conversation about healing from childhood trauma, self-reflection, and breaking generational cycles . Shay opens up about her experience with childhood abuse and the emotional journey that followed. Through honesty, resilience, and self-therapy, she shares how she was able to confront her past, grow through her pain, and transform into a stronger woman, mother, and now grandmother. This episode dives into: The reality of healing from trauma How self-reflection and self-therapy can change your life The pressure and responsibility of being the oldest sibling Turning pain into purpose through motherhood and growth Becoming more conscious about your health—mentally and physically This is more than a story—it’s a testimony of strength, growth, and what it truly means to heal. If you or someone you know is on a journey of healing, this conversation is for you. 🎙️ Chopped By T Podcast — where we get real, raw, authentic conversations.

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## Transcript

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