# Playing the Long Game: The Power of Self-Control

Page: https://stenobird.com/podcast/choiceology-with-katy-milkman-577140/playing-the-long-game-the-power-of-self-control
Text version: https://stenobird.com/podcast/choiceology-with-katy-milkman-577140/playing-the-long-game-the-power-of-self-control.md
Podcast: [Choiceology with Katy Milkman](https://stenobird.com/podcast/choiceology-with-katy-milkman-577140)
Published: 2025-10-20T05:05:00+00:00
Episode link: https://www.schwab.com/learn/story/playing-long-game-power-self-control
Audio file: https://mgln.ai/e/1388/afp-928686-injected.calisto.simplecastaudio.com/46d9ff78-39b5-4502-a5e9-0df217e1b3a7/episodes/b754df3b-7ec1-4b15-b866-59300f3e5e8b/audio/128/default.mp3?aid=rss_feed&awCollectionId=46d9ff78-39b5-4502-a5e9-0df217e1b3a7&awEpisodeId=b754df3b-7ec1-4b15-b866-59300f3e5e8b&feed=66QlUXEg
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JSON: https://stenobird.com/v1/public/podcasts/choiceology-with-katy-milkman-577140/episodes/playing-the-long-game-the-power-of-self-control
Duration seconds: 2063

## Resource

When your emotions flare or temptation calls, what does it take to hold back? Learn how self-control can be one of the hardest—and most important—skills we ever learn.

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## Transcript

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