# How we sabotage ourselves - and how to stop

Page: https://stenobird.com/podcast/chill-prosper-with-denise-duffield-thomas-6830713/how-we-sabotage-ourselves-and-how-to-stop
Text version: https://stenobird.com/podcast/chill-prosper-with-denise-duffield-thomas-6830713/how-we-sabotage-ourselves-and-how-to-stop.md
Podcast: [Chill & Prosper with Denise Duffield-Thomas](https://stenobird.com/podcast/chill-prosper-with-denise-duffield-thomas-6830713)
Published: 2026-04-09T02:00:00+00:00
Episode link: https://denisedt.podbean.com/e/how-we-sabotage-ourselves-and-how-to-stop/
Audio file: https://mcdn.podbean.com/mf/web/a6ydrbwfnwsfip5n/264_with_ads9u3n7.mp3
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JSON: https://stenobird.com/v1/public/podcasts/chill-prosper-with-denise-duffield-thomas-6830713/episodes/how-we-sabotage-ourselves-and-how-to-stop
Duration seconds: 1577

## Resource

Let’s talk about money sabotage. Not in a harsh, “what’s wrong with you?” way - but in a compassionate, this actually makes sense way. In this week’s Chill & Prosper, I’m unpacking the sneaky ways we sabotage ourselves in business and money - often without even realising we’re doing it.

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## Transcript

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