# Episode 153: The Guilt We Carry

Page: https://stenobird.com/podcast/chicas-chisme-podcast-6700239/episode-153-the-guilt-we-carry
Text version: https://stenobird.com/podcast/chicas-chisme-podcast-6700239/episode-153-the-guilt-we-carry.md
Podcast: [Chicas & Chisme Podcast](https://stenobird.com/podcast/chicas-chisme-podcast-6700239)
Published: 2025-12-03T04:39:11+00:00
Episode link: https://podcasters.spotify.com/pod/show/chicasandchisme/episodes/Episode-153-The-Guilt-We-Carry-e3bq9g3
Audio file: https://anchor.fm/s/a4f3a490/podcast/play/112059331/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-3%2Fd3e231c6-933d-0dc2-aabf-fe19b09b8b31.mp3
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JSON: https://stenobird.com/v1/public/podcasts/chicas-chisme-podcast-6700239/episodes/episode-153-the-guilt-we-carry
Duration seconds: 1928

## Resource

In this episode, the Chicas dive into the silent weight so many of us hold — the guilt that shows up when we choose ourselves over what our family expects from us. From saying “yes” to a night out with friends, to simply taking time to rest, it’s easy to feel like we’re letting someone down. If you’ve ever felt torn between being there for everyone else and taking care of yourself, this conversation is for you.

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## Transcript

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