# cheers 2.0 | avery woods

Page: https://stenobird.com/podcast/cheers-with-avery-woods-6658864/cheers-2-0-avery-woods
Text version: https://stenobird.com/podcast/cheers-with-avery-woods-6658864/cheers-2-0-avery-woods.md
Podcast: [CHEERS! with Avery Woods](https://stenobird.com/podcast/cheers-with-avery-woods-6658864)
Published: 2026-04-06T06:00:00+00:00
Episode link: https://iamunwell.com/
Audio file: https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/cd367aca-2c20-432e-9f06-f1f8497e1e1a/episodes/c3ae13cc-1d22-411f-a11b-8b0c2ea6fb24/audio/128/default.mp3?aid=rss_feed&awCollectionId=cd367aca-2c20-432e-9f06-f1f8497e1e1a&awEpisodeId=c3ae13cc-1d22-411f-a11b-8b0c2ea6fb24&feed=Oz29Kj0e
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JSON: https://stenobird.com/v1/public/podcasts/cheers-with-avery-woods-6658864/episodes/cheers-2-0-avery-woods
Duration seconds: 2411

## Resource

Welcome to Cheers 2.0! Avery is entering a whole new era and she’s bringing you along for it. She opens up about how motherhood, mental health, and a major life shift inspired a softer, more honest version of herself, and why stepping back from the hustle changed everything. From building her career after leaving nursing to navigating a tough year behind the scenes, Avery shares what it really took to get here. She also recaps a dreamy Paris trip with David, from late-night martinis to vintage shopping and unexpected celeb sightings, before diving into a candid Q&A.

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## Transcript

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