# The High Performer's Playbook: 2 Rules, 5 Habits, & 7 Traps

Page: https://stenobird.com/podcast/chasing-excellence-927578/the-high-performer-s-playbook-2-rules-5-habits-7-traps
Text version: https://stenobird.com/podcast/chasing-excellence-927578/the-high-performer-s-playbook-2-rules-5-habits-7-traps.md
Podcast: [Chasing Excellence](https://stenobird.com/podcast/chasing-excellence-927578)
Published: 2026-06-15T10:30:00+00:00
Episode link: https://pscrb.fm/rss/p/mgln.ai/e/441/claritaspod.com/measure/prfx.byspotify.com/e/rss.art19.com/episodes/25bbafec-d4ad-4792-8910-50b489a1a558.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://pscrb.fm/rss/p/mgln.ai/e/441/claritaspod.com/measure/prfx.byspotify.com/e/rss.art19.com/episodes/25bbafec-d4ad-4792-8910-50b489a1a558.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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JSON: https://stenobird.com/v1/public/podcasts/chasing-excellence-927578/episodes/the-high-performer-s-playbook-2-rules-5-habits-7-traps
Duration seconds: 7199

## Resource

High performance isn't a talent — it's a system. This week, we bring together three of our most foundational conversations to show you exactly what that system looks like in practice. From the two non-negotiables that underpin every kind of success, to the five specific characteristics we see in every high performer we've ever met, to the seven quiet habits that keep most people from closing the gap — this is the raw material behind our new 21-Day High Performance Challenge . 👉🏼 Get the full Listener's Guide here ❤️‍🔥 Free Newsletter & the Chase Club 👋 New to Chasing Excellence? Start here! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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## Transcript

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