# Charting Health: For the Ones Counting On You || S3 Ep 11

Page: https://stenobird.com/podcast/charting-life-6307562/charting-health-for-the-ones-counting-on-you-s3-ep-11
Text version: https://stenobird.com/podcast/charting-life-6307562/charting-health-for-the-ones-counting-on-you-s3-ep-11.md
Podcast: [Charting Life](https://stenobird.com/podcast/charting-life-6307562)
Published: 2025-04-25T09:00:35+00:00
Episode link: https://rss.com/podcasts/chartinglife/1991576
Audio file: https://content.rss.com/episodes/201763/1991576/chartinglife/2025_04_17_18_10_03_a7315cc6-027e-419e-9db9-9297ae218011.mp3
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JSON: https://stenobird.com/v1/public/podcasts/charting-life-6307562/episodes/charting-health-for-the-ones-counting-on-you-s3-ep-11
Duration seconds: 3527

## Resource

What if your health choices weren’t just about hitting a number on the scale, but about showing up for the people who depend on you? This episode challenges striving, fear, and guilt with a practical mindset of stewardship, longevity, and grace. We also unpack common health myths and reframe wellness into something more helpful. Want to connect with or find out more information about the guest on this episode? Follow the links below. My assessment form: https://form.jotform.com/HeavenandHealth/FreeAssessment My newsletter: http://eepurl.com/i8v9eE My YouTube channel: https://www.YouTube.com/@Heaven-and-Health My Facebook page: https://facebook.com/jojo.tabares

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## Transcript

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