# Why Perfectionism & Self-Doubt Are Killing Your Dating Life with Julee Gracey

Page: https://stenobird.com/podcast/charisma-quotient-build-confidence-make-connections-and-find-love-947785/why-perfectionism-self-doubt-are-killing-your-dating-life-with-julee-gracey
Text version: https://stenobird.com/podcast/charisma-quotient-build-confidence-make-connections-and-find-love-947785/why-perfectionism-self-doubt-are-killing-your-dating-life-with-julee-gracey.md
Podcast: [Charisma Quotient: Build Confidence, Make Connections and Find Love](https://stenobird.com/podcast/charisma-quotient-build-confidence-make-connections-and-find-love-947785)
Published: 2026-03-26T04:00:00+00:00
Episode link: https://charismaquotient.libsyn.com/from-perfectionism-to-real-confidence-with-julee-gracey
Audio file: https://traffic.libsyn.com/secure/charismaquotient/JuleeUpdate.mp3?dest-id=567692
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JSON: https://stenobird.com/v1/public/podcasts/charisma-quotient-build-confidence-make-connections-and-find-love-947785/episodes/why-perfectionism-self-doubt-are-killing-your-dating-life-with-julee-gracey
Duration seconds: 2353

## Resource

Are you caught in the trap of overthinking and overanalyzing your every move? Do you find yourself waiting until everything is "just right" or perfect before putting yourself out there? In Episode 437 of The Charisma Quotient, "Why Perfectionism & Self-Doubt Are Killing Your Dating Life with Julee Gracey" Kimmy chats with powerhouse business coach, author, and former model Julee Gracey, who shares her journey from farm girl to international runway and business stages—and all the life lessons along the way. Together Kimmy and Julee uncovers how perfectionism and self-doubt can end up shrinking your confidence and stealing your opportunities. They explore real stories of high-achievers paralyzed by analysis and discuss how embracing imperfection sets you on the path to authentic, sustainable confidence, not only in love but in business and life. Listen in as they discuss practical frameworks to cut through self-doubt, why "done is better than perfect," and how letting go of performative confidence can actually help you step into your full power—even if you have to get a little messy along the way. You'll hear: The hidden ways perfectionism sabotages dating and success—and why you might be stuck in "analysis paralysis." Why overachievers are often the ones secretly struggling most with self-doubt and relationship patterns. A proven framework to move through fear and make decisions with less anxiety. How to stop "shape-shifting" to fit in and start attracting the right people by being unapologetically yourself. The importance of receiving help, hiring a coach, and what to do if you're really stuck. If you are stuck in analysis paralysis, overthink everything and worry about things excessively that it prevents you from finding healthy love, then hop on a private call with K…

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