# Stop Doing This When You Speak Page: https://stenobird.com/podcast/charisma-on-command-8013826/stop-doing-this-when-you-speak Text version: https://stenobird.com/podcast/charisma-on-command-8013826/stop-doing-this-when-you-speak.md Podcast: [Charisma on Command](https://stenobird.com/podcast/charisma-on-command-8013826) Published: 2026-09-20T23:40:54+00:00 Episode link: https://traffic.megaphone.fm/HD1909177134.mp3 Audio file: https://traffic.megaphone.fm/HD1909177134.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/charisma-on-command-8013826/episodes/stop-doing-this-when-you-speak Duration seconds: 476 ## Resource Master your confidence step by step with Charisma University:https://bit.ly/026-25There is one common mistake that kills your confidence. It makes you look weak, it makes you feel smaller, and it pushes people away. In this video, we’ll use Ned Fulmer’s recent podcast with his ex-wife Ariel Fulmer, to show the habit that destroys both your confidence and people’s trust.0:00 - Intro 0:16 - Context0:41 - His voice is constricted1:47 - What you should do instead 2:31 - Do this when you start to feel constricted 4:35 - Want more tips like this?Subscribe to Charisma On Command’s YouTube Account: http://bit.ly/COC-SubscribeConnect With Us Further:Website: http://www.charismaoncommand.comFacebook: http://facebook.com/charismaoncommandInstagram: @CharismaOnCommand Learn more about your ad choices. Visit megaphone.fm/adchoices ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/charisma-on-command-8013826/episodes/stop-doing-this-when-you-speak/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/charisma-on-command-8013826/stop-doing-this-when-you-speak.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.