# #317 Christian Yordanov || Dissolving Modern Health Trends And Fads

Page: https://stenobird.com/podcast/chant-it-down-1087463/317-christian-yordanov-dissolving-modern-health-trends-and-fads
Text version: https://stenobird.com/podcast/chant-it-down-1087463/317-christian-yordanov-dissolving-modern-health-trends-and-fads.md
Podcast: [chant it down](https://stenobird.com/podcast/chant-it-down-1087463)
Published: 2026-03-28T01:52:58+00:00
Episode link: https://podcasters.spotify.com/pod/show/chant-it-down-radio/episodes/317-Christian-Yordanov--Dissolving-Modern-Health-Trends-And-Fads-e3h306s
Audio file: https://anchor.fm/s/2b09e98c/podcast/play/117587612/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-28%2F039bc54e-6a70-b0f7-c57f-8d1ffd531ece.m4a
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JSON: https://stenobird.com/v1/public/podcasts/chant-it-down-1087463/episodes/317-christian-yordanov-dissolving-modern-health-trends-and-fads
Duration seconds: 7044

## Resource

Christian Yordanov returns to Chant it down. He is a longevity author, and functional health practitioner. He has done extensive research on many health trends and an eclectic range of knowledge, from diet to exercise. This time around, Christian shares his knowledge on many common trends in today's health world. He has some controversial stands on many of the things that are trending right now. He dispels fasting, low carb diets like keto, cold plunges, TRT overload, different diets and more. You can find Christian's work at: https://www.livelongerformula.com and https://christianyordanov.com Show website: ⁠https://www.chantitdownradio.com/⁠ Youtube: ⁠https://www.youtube.com/channel/UCmTlBzFViiv58N4_K9On0UQ⁠ Instagram: ⁠https://www.instagram.com/chantitdown/⁠ Telegram: ⁠https://t.me/chantitdown⁠ Odysee: ⁠https://odysee.com/@chantitdownradio:c⁠ Rumble: ⁠https://rumble.com/user/Chantitdownradio⁠ Please help support the show. Subscribe, leave reviews, help algorithms find the show. Support the show if possible. Support Luemas in his new documentary series join Patreon and get the extra show: Afterthoughts : ⁠https://www.patreon.com/Luemas⁠ See Sacred Sight: https://www.sacredsight.info ⁠https://www.chantitdownradio.com/store.html⁠ Chant it down t-shirts: https://chant-it-down-store.creator-spring.com/listing/chant-it-down-logo

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## Transcript

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