# Mariel Hemingway: Breaking Generational Trauma Before It Breaks You

Page: https://stenobird.com/podcast/change-your-brain-every-day-432535/mariel-hemingway-breaking-generational-trauma-before-it-breaks-you
Text version: https://stenobird.com/podcast/change-your-brain-every-day-432535/mariel-hemingway-breaking-generational-trauma-before-it-breaks-you.md
Podcast: [Change Your Brain Every Day](https://stenobird.com/podcast/change-your-brain-every-day-432535)
Published: 2026-05-18T15:37:00+00:00
Episode link: https://amenclinics.libsyn.com/mariel-hemingway-breaking-generational-trauma-before-it-breaks-you
Audio file: https://traffic.libsyn.com/secure/amenclinics/POD_CYBED_Ep79_MarielHemingway_V1_RC_FINAL1_1.mp3?dest-id=444276
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JSON: https://stenobird.com/v1/public/podcasts/change-your-brain-every-day-432535/episodes/mariel-hemingway-breaking-generational-trauma-before-it-breaks-you
Duration seconds: 3479

## Resource

In this powerful conversation, Dr. Daniel Amen sits down with Mariel Hemingway to explore the deep connection between family emotional history, trauma, mental health, and hormones. During the interview, Dr. Amen shares Mariel's brain scan and explains how generational stress, childhood experiences, and emotional pain can leave lasting patterns in the brain and body. Together, they discuss healing, resilience, and how understanding your brain can change your life. For clinical treatment, visit Amen Clinics - 11 locations in the US with over 55 doctors on staff: www.amenclinics.com

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## Transcript

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