# World Records On The Unconventional Path: Doug Springer, EP 306

Page: https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/world-records-on-the-unconventional-path-doug-springer-ep-306
Text version: https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/world-records-on-the-unconventional-path-doug-springer-ep-306.md
Podcast: [Champions Mojo for Masters Swimmers](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640)
Published: 2026-03-11T21:00:00+00:00
Episode link: https://www.buzzsprout.com/1273526/episodes/18831657-world-records-on-the-unconventional-path-doug-springer-ep-306.mp3
Audio file: https://www.buzzsprout.com/1273526/episodes/18831657-world-records-on-the-unconventional-path-doug-springer-ep-306.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/champions-mojo-for-masters-swimmers-181640/episodes/world-records-on-the-unconventional-path-doug-springer-ep-306
Duration seconds: 408

## Resource

Doug Springer is 80 years old, but looks and swims like he's 20 years younger. He joins us to unpack the swims that led to four world records, including a jaw-dropping 400 IM where he took 17 seconds off the world mark and cleared the national record by 35. If you love masters swimming, training for longevity, or simply want proof that performance doesn’t expire, this conversation delivers real fuel. We dig into the details that make Doug’s approach so fascinating. He’s a self-described brea...

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/champions-mojo-for-masters-swimmers-181640/episodes/world-records-on-the-unconventional-path-doug-springer-ep-306/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/world-records-on-the-unconventional-path-doug-springer-ep-306.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.