# Radical Body Confidence, Dropping 52 Pounds, and Building a Business: Stephanie Havelka, EP 309 Page: https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/radical-body-confidence-dropping-52-pounds-and-building-a-business-stephanie-havelka-ep-309 Text version: https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/radical-body-confidence-dropping-52-pounds-and-building-a-business-stephanie-havelka-ep-309.md Podcast: [Champions Mojo for Masters Swimmers](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640) Published: 2026-04-15T04:00:00+00:00 Episode link: https://www.buzzsprout.com/1273526/episodes/19017233-radical-body-confidence-dropping-52-pounds-and-building-a-business-stephanie-havelka-ep-309.mp3 Audio file: https://www.buzzsprout.com/1273526/episodes/19017233-radical-body-confidence-dropping-52-pounds-and-building-a-business-stephanie-havelka-ep-309.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/champions-mojo-for-masters-swimmers-181640/episodes/radical-body-confidence-dropping-52-pounds-and-building-a-business-stephanie-havelka-ep-309 Duration seconds: 1143 ## Resource What we if women treated our bodies like a gift instead of a problem to fix? And men you'll want to listen up if you have ever been asked by a woman, do I look fat? You'll get the right answer in this episode! After swim practice, we sit down with Stephanie Havelka, a true water woman whose life in sport spans competitive swimming, Kona Ironman, outrigger canoe racing around the globe, surf ski, and even Olympic Trials kayaking. She also happens to be the founder of Sportkini, a swimwea... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/champions-mojo-for-masters-swimmers-181640/episodes/radical-body-confidence-dropping-52-pounds-and-building-a-business-stephanie-havelka-ep-309/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/radical-body-confidence-dropping-52-pounds-and-building-a-business-stephanie-havelka-ep-309.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.