# How to Adapt When Your Body Rebels: Olympic Legend Amy Van Dyken on Extreme Resilience, EP 325

Page: https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/how-to-adapt-when-your-body-rebels-olympic-legend-amy-van-dyken-on-extreme-resilience-ep-325
Text version: https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/how-to-adapt-when-your-body-rebels-olympic-legend-amy-van-dyken-on-extreme-resilience-ep-325.md
Podcast: [Champions Mojo for Masters Swimmers](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640)
Published: 2026-09-17T04:00:00+00:00
Episode link: https://www.buzzsprout.com/1273526/episodes/19794202-how-to-adapt-when-your-body-rebels-olympic-legend-amy-van-dyken-on-extreme-resilience-ep-325.mp3
Audio file: https://www.buzzsprout.com/1273526/episodes/19794202-how-to-adapt-when-your-body-rebels-olympic-legend-amy-van-dyken-on-extreme-resilience-ep-325.mp3
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Duration seconds: 1615

## Resource

What do you do when the body that carried you to Olympic Legend Status changes in the blink of an eye? How do you stop comparing yourself to the athlete you used to be and build unshakeable mental resilience in the face of life-altering obstacles? In this episode, six-time Olympic gold medalist Amy Van Dyken sits down with Kelly Palace to share how she completely redefined her identity, athletic drive, and relationship with her body after a traumatic 2014 ATV accident left her paralyzed from ...

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## Transcript

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