# A PhD in Exercise Physiology Shares Masters Swimming Wisdom: Eddie Tiozzo, EP 297

Page: https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/a-phd-in-exercise-physiology-shares-masters-swimming-wisdom-eddie-tiozzo-ep-297
Text version: https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/a-phd-in-exercise-physiology-shares-masters-swimming-wisdom-eddie-tiozzo-ep-297.md
Podcast: [Champions Mojo for Masters Swimmers](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640)
Published: 2025-12-10T05:00:00+00:00
Episode link: https://www.buzzsprout.com/1273526/episodes/18327684-a-phd-in-exercise-physiology-shares-masters-swimming-wisdom-eddie-tiozzo-ep-297.mp3
Audio file: https://www.buzzsprout.com/1273526/episodes/18327684-a-phd-in-exercise-physiology-shares-masters-swimming-wisdom-eddie-tiozzo-ep-297.mp3
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JSON: https://stenobird.com/v1/public/podcasts/champions-mojo-for-masters-swimmers-181640/episodes/a-phd-in-exercise-physiology-shares-masters-swimming-wisdom-eddie-tiozzo-ep-297
Duration seconds: 408

## Resource

It's on deck with Eddie Tiozzo—age 52, former water polo player, and PhD in exercise physiology—to unpack how smart training, strong shoulders, and a dynamic mindset can carry you through decades in the sport. Eddie’s story moves from Croatia and Italy to Florida pool decks as a member of Swim Ft. Lauderdale Masters, and along the way he shows how curiosity and consistency beat rigid formulas every time. We dig into his favorite events—the 100 back and 100 IM—and the weekly plan that keeps h...

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