# Champions Mojo for Masters Swimmers Page: https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640 Text version: https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640.md RSS feed: https://rss.buzzsprout.com/1273526.rss Official site: https://championsmojo.com/ Author: Kelly Palace, Masters Swimmer Episodes: 311 ## Resource Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace , Masters Swimming Champion, coach, author, and former NCAA Division I head coach. A podcast that champions you! ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/champions-mojo-for-masters-swimmers-181640 Markdown: https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640.md ## Episodes - [How to Create A Championship Culture: Greg Clink, EP 312](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/how-to-create-a-championship-culture-greg-clink-ep-312) — 2026-05-17T00:00:00+00:00 - [A Firefighter Mom Returns To Racing And Wins Big, EP 311](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/a-firefighter-mom-returns-to-racing-and-wins-big-ep-311) — 2026-05-06T17:00:00+00:00 - [How Ultra Swims Build Resilience: Oceans Seven Challenger, Steve "Moby" Leitch, EP 310](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/how-ultra-swims-build-resilience-oceans-seven-challenger-steve-moby-leitch-ep-310) — 2026-04-24T04:00:00+00:00 - [Radical Body Confidence, Dropping 52 Pounds, and Building a Business: Stephanie Havelka, EP 309](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/radical-body-confidence-dropping-52-pounds-and-building-a-business-stephanie-havelka-ep-309) — 2026-04-15T04:00:00+00:00 - [Warrior Techniques to Master Your Mindset with Chris Harris, EP 308](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/warrior-techniques-to-master-your-mindset-with-chris-harris-ep-308) — 2026-04-02T05:00:00+00:00 - [Ironman Podium to All-American Masters Swimmer: Jane Esahak-Gage, EP 307](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/ironman-podium-to-all-american-masters-swimmer-jane-esahak-gage-ep-307) — 2026-03-24T04:00:00+00:00 - [World Records On The Unconventional Path: Doug Springer, EP 306](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/world-records-on-the-unconventional-path-doug-springer-ep-306) — 2026-03-11T21:00:00+00:00 - [R.E.A.L. Confidence For Everyday With Simone Knego, EP 305](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/r-e-a-l-confidence-for-everyday-with-simone-knego-ep-305) — 2026-02-26T05:00:00+00:00 - [Balancing The Police Beat And Masters Swimming, Che'Rel Haywood, EP 304](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/balancing-the-police-beat-and-masters-swimming-che-rel-haywood-ep-304) — 2026-02-18T05:00:00+00:00 - [Recovery Begins At Night: Rethinking Beds, Cooling, And Habits, Sleep Expert Derek Hales, EP 303](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/recovery-begins-at-night-rethinking-beds-cooling-and-habits-sleep-expert-derek-hales-ep-303) — 2026-02-10T05:00:00+00:00 - [College Walk-On To Masters Swimming Champion: Med Student Bryanna Lacey's Comeback, EP 302](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/college-walk-on-to-masters-swimming-champion-med-student-bryanna-lacey-s-comeback-ep-302) — 2026-01-29T05:00:00+00:00 - [A Comeback Love Story And Ice Cream Challenge: Masters Swimming Champion, Joe Wotton, EP 301](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/a-comeback-love-story-and-ice-cream-challenge-masters-swimming-champion-joe-wotton-ep-301) — 2026-01-20T05:00:00+00:00 - [25-Year Break To Masters Swimming Podium: Lauren Anderson On Finding Herself Again, EP 300](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/25-year-break-to-masters-swimming-podium-lauren-anderson-on-finding-herself-again-ep-300) — 2026-01-08T05:00:00+00:00 - [Country Club Laps To Masters Swimming Champion: Peggy McDonnell’s Journey to All-American, EP 299](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/country-club-laps-to-masters-swimming-champion-peggy-mcdonnell-s-journey-to-all-american-ep-299) — 2025-12-30T05:00:00+00:00 - [Christmas Lights & Masters Swimming: Champion Kirk Clear, EP 298](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/christmas-lights-masters-swimming-champion-kirk-clear-ep-298) — 2025-12-16T05:00:00+00:00 - [A PhD in Exercise Physiology Shares Masters Swimming Wisdom: Eddie Tiozzo, EP 297](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/a-phd-in-exercise-physiology-shares-masters-swimming-wisdom-eddie-tiozzo-ep-297) — 2025-12-10T05:00:00+00:00 - [New York City Shines for Masters Swimming Star Eve Maidenberg, EP 296](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/new-york-city-shines-for-masters-swimming-star-eve-maidenberg-ep-296) — 2025-12-03T07:00:00+00:00 - [Trial Attorney Finds Solutions While Swimming: William Robinson, EP 295](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/trial-attorney-finds-solutions-while-swimming-william-robinson-ep-295) — 2025-11-26T08:00:00+00:00 - [Training Partners And Patience Built A World Record-Breaking Masters Swimming Career: Tim Shead, EP 294](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/training-partners-and-patience-built-a-world-record-breaking-masters-swimming-career-tim-shead-ep-294) — 2025-11-19T21:00:00+00:00 - [How Red Light and Sound Can Supercharge Mitochondria, Healing & Recovery for Masters Swimmers: Dr. Zulia Frost, EP 293](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/how-red-light-and-sound-can-supercharge-mitochondria-healing-recovery-for-masters-swimmers-dr-zulia-frost-ep-293) — 2025-11-13T11:00:00+00:00 - [Flip Your Fear To Power: Brian Bergford, Masters Swimming Champion, ENCORE EP 292](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/flip-your-fear-to-power-brian-bergford-masters-swimming-champion-encore-ep-292) — 2025-11-06T14:00:00+00:00 - [How a World Record Setter Trains, Tapers, And Thrives In Masters Swimming: Jeff Commings, ENCORE EP 291](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/how-a-world-record-setter-trains-tapers-and-thrives-in-masters-swimming-jeff-commings-encore-ep-291) — 2025-10-30T11:00:00+00:00 - [The CBS Survivor Who Swims Like an Olympian and Defies Age and Masters Swimming: Janet Carbin, ENCORE EP 290](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/the-cbs-survivor-who-swims-like-an-olympian-and-defies-age-and-masters-swimming-janet-carbin-encore-ep-290) — 2025-10-23T22:00:00+00:00 - [From 300 Pound Chef To Ironman Triathlete and Masters Swimming Friend: Will Liebig, ENCORE EP 289](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/from-300-pound-chef-to-ironman-triathlete-and-masters-swimming-friend-will-liebig-encore-ep-289) — 2025-10-17T23:00:00+00:00 - [A 9-Foot Gator Took Her Arm, But She Saw a Silver Lining and Maybe Angels: Rachael Lillienthal, Masters Swimmer, ENCORE EP 288](https://stenobird.com/podcast/champions-mojo-for-masters-swimmers-181640/a-9-foot-gator-took-her-arm-but-she-saw-a-silver-lining-and-maybe-angels-rachael-lillienthal-masters-swimmer-encore-ep-288) — 2025-10-10T05:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.