# Optimism: The Foundation of Mental Toughness

Page: https://stenobird.com/podcast/champions-adjust-3707732/optimism-the-foundation-of-mental-toughness
Text version: https://stenobird.com/podcast/champions-adjust-3707732/optimism-the-foundation-of-mental-toughness.md
Podcast: [Champions Adjust](https://stenobird.com/podcast/champions-adjust-3707732)
Published: 2026-07-06T11:24:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/championsadjust/episodes/Optimism-The-Foundation-of-Mental-Toughness-e3l6or4
Audio file: https://anchor.fm/s/55b259f8/podcast/play/121905444/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-23%2F85cd8ea0-624e-d178-836e-9da408fce078.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/champions-adjust-3707732/episodes/optimism-the-foundation-of-mental-toughness
Duration seconds: 135

## Resource

Champions Adjust Mindset Program: https://champsadjust.com/pages/camp - Follow Champions Adjust on socials: INSTAGRAM: https://www.instagram.com/ChampionsAdjust/ TWITTER: https://twitter.com/Champs_Adjust FACEBOOK: https://www.facebook.com/ChampsAdjust - Performance Gear https://champsadjust.comChampions Adjust

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## Transcript

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