# How to TRICK Your Brain Out of a Bad Mood

Page: https://stenobird.com/podcast/champions-adjust-3707732/how-to-trick-your-brain-out-of-a-bad-mood
Text version: https://stenobird.com/podcast/champions-adjust-3707732/how-to-trick-your-brain-out-of-a-bad-mood.md
Podcast: [Champions Adjust](https://stenobird.com/podcast/champions-adjust-3707732)
Published: 2026-06-23T11:15:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/championsadjust/episodes/How-to-TRICK-Your-Brain-Out-of-a-Bad-Mood-e3kch4r
Audio file: https://anchor.fm/s/55b259f8/podcast/play/121045595/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-5%2F48b1697e-728f-24e7-2ac7-36ef85b6290b.mp3
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JSON: https://stenobird.com/v1/public/podcasts/champions-adjust-3707732/episodes/how-to-trick-your-brain-out-of-a-bad-mood
Duration seconds: 1173

## Resource

Champions Adjust Mindset Program: https://champsadjust.com/pages/camp - Follow Champions Adjust on socials: INSTAGRAM: https://www.instagram.com/ChampionsAdjust/ TWITTER: https://twitter.com/Champs_Adjust FACEBOOK: https://www.facebook.com/ChampsAdjust - Performance Gear https://champsadjust.comChampions Adjust

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## Transcript

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