# Burnout is a Cop-out

Page: https://stenobird.com/podcast/ceo-daily-brief-with-dr-jessica-kriegel-6756640/burnout-is-a-cop-out
Text version: https://stenobird.com/podcast/ceo-daily-brief-with-dr-jessica-kriegel-6756640/burnout-is-a-cop-out.md
Podcast: [CEO Daily Brief with Dr. Jessica Kriegel](https://stenobird.com/podcast/ceo-daily-brief-with-dr-jessica-kriegel-6756640)
Published: 2026-08-20T09:20:00+00:00
Episode link: https://traffic.megaphone.fm/TENTWT7713344913.mp3
Audio file: https://traffic.megaphone.fm/TENTWT7713344913.mp3
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JSON: https://stenobird.com/v1/public/podcasts/ceo-daily-brief-with-dr-jessica-kriegel-6756640/episodes/burnout-is-a-cop-out
Duration seconds: 412

## Resource

In today's episode: A CEO gave a response to burnout that felt harsh at first but ended up changing everything. How using an untouchable morning block releases the tension you might be feeling at work. The hidden connection between burnout and resistance to the present. CEO Daily Brief with Dr. Jessica Kriegel is a 5-minute daily podcast where business pragmatism meets inner wisdom. Jessica shares a personal story about burnout at Culture Partners and argues that taking accountability, setting boundaries, and accepting reality rather than resisting it are the real keys to overcoming it. Connect with Dr. Jessica Kriegel on LinkedIn Other Ways to Connect: Jessica Kriegel Website Jessica Kriegel Instagram Jessica Kriegel Newsletter Culture Partners Website Culture Partners LinkedIn

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## Transcript

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