# Daily Shift 177: You are not responsible for other people's reactions

Page: https://stenobird.com/podcast/celeste-the-therapist-558249/daily-shift-177-you-are-not-responsible-for-other-people-s-reactions
Text version: https://stenobird.com/podcast/celeste-the-therapist-558249/daily-shift-177-you-are-not-responsible-for-other-people-s-reactions.md
Podcast: [Celeste The Therapist](https://stenobird.com/podcast/celeste-the-therapist-558249)
Published: 2026-06-18T07:22:00+00:00
Episode link: https://celestethetherapist.libsyn.com/daily-shift-177-you-are-not-responsible-for-other-peoples-reactions
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/celestethetherapist/177.mp3?dest-id=721232
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/celeste-the-therapist-558249/episodes/daily-shift-177-you-are-not-responsible-for-other-people-s-reactions
Duration seconds: 251

## Resource

One of the deepest beliefs driving people pleasing is this — if someone reacts badly it must be because of something I did wrong. But other people's reactions belong to them. Their disappointment, their anger, their withdrawal — those are their emotions to manage, not yours to prevent. In today's episode, Celeste draws a clear line between what is yours to own and what was never yours to carry in the first place. Today's shift: Identify one reaction from someone in your life that you've been taking responsibility for — and practice giving it back to them today. Events Store Follow Celeste podcast page on tick tock , facebook and instagram Follow STWYT Wellness center on tick tock , facebook and instagram

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/celeste-the-therapist-558249/episodes/daily-shift-177-you-are-not-responsible-for-other-people-s-reactions/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/celeste-the-therapist-558249/daily-shift-177-you-are-not-responsible-for-other-people-s-reactions.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.