# Daily Shift 157: Moving forward is not the same as moving on

Page: https://stenobird.com/podcast/celeste-the-therapist-558249/daily-shift-157-moving-forward-is-not-the-same-as-moving-on
Text version: https://stenobird.com/podcast/celeste-the-therapist-558249/daily-shift-157-moving-forward-is-not-the-same-as-moving-on.md
Podcast: [Celeste The Therapist](https://stenobird.com/podcast/celeste-the-therapist-558249)
Published: 2026-05-16T06:01:00+00:00
Episode link: https://celestethetherapist.libsyn.com/daily-shift-157-moving-forward-is-not-the-same-as-moving-on
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/celestethetherapist/daily_shift.mp3?dest-id=721232
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JSON: https://stenobird.com/v1/public/podcasts/celeste-the-therapist-558249/episodes/daily-shift-157-moving-forward-is-not-the-same-as-moving-on
Duration seconds: 278

## Resource

One of the biggest fears people have in grief is that healing means forgetting. That if you start to feel better, it means the person or the relationship or the loss didn't matter enough. In today's episode, Celeste makes a distinction that changes everything — moving forward and moving on are not the same thing. You can carry someone with you and still choose to live fully. You can honor what you lost without staying stuck in it forever. If the fear of forgetting has been keeping you from healing, this one will give you permission to move. Today's shift: Identify one small way you can move forward today — without feeling like you're leaving anything behind. visit the wellness center stwyt.com Events Store Follow Celeste podcast page on tick tock , facebook and instagram Follow STWYT Wellness Center on tick tock , facebook and instagram

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## Transcript

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