# Daily Shift 153: Grieving someone who is still alive

Page: https://stenobird.com/podcast/celeste-the-therapist-558249/daily-shift-153-grieving-someone-who-is-still-alive
Text version: https://stenobird.com/podcast/celeste-the-therapist-558249/daily-shift-153-grieving-someone-who-is-still-alive.md
Podcast: [Celeste The Therapist](https://stenobird.com/podcast/celeste-the-therapist-558249)
Published: 2026-05-12T15:44:00+00:00
Episode link: https://celestethetherapist.libsyn.com/daily-shift-153-grieving-someone-who-is-still-alive-0
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/celestethetherapist/153.mp3?dest-id=721232
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JSON: https://stenobird.com/v1/public/podcasts/celeste-the-therapist-558249/episodes/daily-shift-153-grieving-someone-who-is-still-alive
Duration seconds: 218

## Resource

One of the most confusing and isolating forms of grief is grieving someone who hasn't died. A parent who was never really present. A friendship that slowly disappeared. A relationship that ended but the person is still there in your life, on your phone, on your social media. In today's episode, Celeste talks about ambiguous loss — the grief that doesn't come with a funeral, a casserole, or permission from anyone around you to fall apart. If you're mourning a relationship with someone who is still alive and don't know how to make sense of what you're feeling, this one will help you name it. Today's shift: Give yourself permission to grieve this relationship — even though the person is still here. visit the wellness center stwyt.com Follow Celeste podcast page on tick tock , facebook and instagram Follow Celeste Personal Page on tick tock , facebook and instagram Follow the wellness center on tick tock , facebook and instagram

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## Transcript

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