# Daily Shift 141: When Your Boundary Keeps Getting Crossed

Page: https://stenobird.com/podcast/celeste-the-therapist-558249/daily-shift-141-when-your-boundary-keeps-getting-crossed
Text version: https://stenobird.com/podcast/celeste-the-therapist-558249/daily-shift-141-when-your-boundary-keeps-getting-crossed.md
Podcast: [Celeste The Therapist](https://stenobird.com/podcast/celeste-the-therapist-558249)
Published: 2026-04-28T06:36:00+00:00
Episode link: https://celestethetherapist.libsyn.com/daily-shift-141-when-your-boundary-keeps-getting-crossed
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/celestethetherapist/141.mp3?dest-id=721232
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/celeste-the-therapist-558249/episodes/daily-shift-141-when-your-boundary-keeps-getting-crossed
Duration seconds: 162

## Resource

In today's Daily Shift, we explore what to do when a boundary keeps getting crossed — and why repeating yourself isn't the answer. A boundary isn't just what you say. It's what you do when it's crossed. Consequences aren't punishment — they're how boundaries become real. In this episode: Why repeating a boundary doesn't always work The difference between a boundary and a consequence What to ask yourself when nothing is changing Continue the work: Join the Shift community as we practice boundaries in real life. Live Regulation Sessions: Regulate With Me on TikTok + Instagram Thursdays & Sundays at 8:30pm EST

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/celeste-the-therapist-558249/episodes/daily-shift-141-when-your-boundary-keeps-getting-crossed/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/celeste-the-therapist-558249/daily-shift-141-when-your-boundary-keeps-getting-crossed.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.