# The Pressure to Be Exceptional: Cultivating Confidence and Courage in Kids in Their Unique Journeys - ReAir

Page: https://stenobird.com/podcast/celebrate-kids-podcast-with-dr-kathy-253693/the-pressure-to-be-exceptional-cultivating-confidence-and-courage-in-kids-in-their-unique-journeys-reair
Text version: https://stenobird.com/podcast/celebrate-kids-podcast-with-dr-kathy-253693/the-pressure-to-be-exceptional-cultivating-confidence-and-courage-in-kids-in-their-unique-journeys-reair.md
Podcast: [Celebrate Kids Podcast with Dr. Kathy](https://stenobird.com/podcast/celebrate-kids-podcast-with-dr-kathy-253693)
Published: 2026-05-20T10:30:00+00:00
Episode link: https://celebratekids.libsyn.com/the-pressure-to-be-exceptional-cultivating-confidence-and-courage-in-kids-in-their-unique-journeys-reair
Audio file: https://traffic.libsyn.com/secure/celebratekids/260520_-_Average.mp3?dest-id=1509386
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Duration seconds: 1048

## Resource

In this episode of the Celebrate Kids podcast, Dr. Kathy discusses the pressures teenagers face to be exceptional, referencing a 2024 study from the University of Indiana. The study reveals that over half of surveyed teens feel pressured by expectations surrounding their achievements, future plans, and even their appearance. As graduation approaches, the conversation often shifts to what comes next for students, amplifying this pressure. Dr. Kathy emphasizes the dangers of these expectations and encourages a shift in perspective, highlighting the benefits of being average and the importance of allowing kids to explore their paths without the burden of needing to be extraordinary. Tune in for insights on how to support kids during this pivotal time in their lives.

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## Transcript

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