# Teaching Kids to Calm Without Screens

Page: https://stenobird.com/podcast/celebrate-kids-podcast-with-dr-kathy-253693/teaching-kids-to-calm-without-screens
Text version: https://stenobird.com/podcast/celebrate-kids-podcast-with-dr-kathy-253693/teaching-kids-to-calm-without-screens.md
Podcast: [Celebrate Kids Podcast with Dr. Kathy](https://stenobird.com/podcast/celebrate-kids-podcast-with-dr-kathy-253693)
Published: 2026-05-06T10:30:00+00:00
Episode link: https://celebratekids.libsyn.com/teaching-kids-to-calm-without-screens
Audio file: https://traffic.libsyn.com/secure/celebratekids/260507_-_Screen_time_mixdown.mp3?dest-id=1509386
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/celebrate-kids-podcast-with-dr-kathy-253693/episodes/teaching-kids-to-calm-without-screens
Duration seconds: 1040

## Resource

In this episode of Facing the Dark , Wayne and Dr. Kathy discuss the common habit of using screens to calm kids in cars, restaurants, airports, and other stressful moments. They explore why screens can weaken emotional regulation over time and how parents can gradually help children build patience and self control.

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## Transcript

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