# Helpline: Body Image with Holly Ramejkis

Page: https://stenobird.com/podcast/cbeebies-parenting-7363437/helpline-body-image-with-holly-ramejkis
Text version: https://stenobird.com/podcast/cbeebies-parenting-7363437/helpline-body-image-with-holly-ramejkis.md
Podcast: [CBeebies Parenting](https://stenobird.com/podcast/cbeebies-parenting-7363437)
Published: 2026-05-14T07:00:00+00:00
Episode link: http://www.bbc.co.uk/programmes/m002vqjg
Audio file: http://open.live.bbc.co.uk/mediaselector/6/redir/version/2.0/mediaset/audio-nondrm-download-rss/proto/http/vpid/p0ndh9v2.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/cbeebies-parenting-7363437/episodes/helpline-body-image-with-holly-ramejkis
Duration seconds: 2309

## Resource

Holly Ramejkis, aka The Body Positive Mum is shattering taboos about body confidence on this empowering episode. She shares her journey to post-partum confidence and gives practical tips to callers for building body gratitude and acceptance. Holly and Charlie share their experiences with social media pressures and raising body-positive kids. This episode contains some frank discussion about how women’s bodies change during and after pregnancy as well as feelings about sex after giving birth, so you might want to make sure you listen without any little ears around!

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/cbeebies-parenting-7363437/episodes/helpline-body-image-with-holly-ramejkis/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/cbeebies-parenting-7363437/helpline-body-image-with-holly-ramejkis.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.