# Download: How to manage parental guilt with Siân Welby

Page: https://stenobird.com/podcast/cbeebies-parenting-7363437/download-how-to-manage-parental-guilt-with-si-n-welby
Text version: https://stenobird.com/podcast/cbeebies-parenting-7363437/download-how-to-manage-parental-guilt-with-si-n-welby.md
Podcast: [CBeebies Parenting](https://stenobird.com/podcast/cbeebies-parenting-7363437)
Published: 2026-09-05T07:00:00+00:00
Episode link: http://www.bbc.co.uk/programmes/m0031x06
Audio file: http://open.live.bbc.co.uk/mediaselector/6/redir/version/2.0/mediaset/audio-nondrm-download-rss/proto/http/vpid/p0p81gft.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/cbeebies-parenting-7363437/episodes/download-how-to-manage-parental-guilt-with-si-n-welby
Duration seconds: 1949

## Resource

Why does parental guilt follow us into so many parts of family life? Katie Thistleton and Guvna B explore guilt around work, missed bedtimes, nursery drop-offs and finding time for yourself. Presenter Siân Welby shares her experience of returning to work after having her daughter, while parenting expert and author of The Work-Parent Switch Anita Cleare explains how to question unhelpful guilt and focus on the small moments that strengthen the relationships with our children. For more advice and support, visit the CBeebies Parenting website. Get in touch: parentingdownload@bbc.co.uk or WhatsApp 0800 022 4808

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/cbeebies-parenting-7363437/episodes/download-how-to-manage-parental-guilt-with-si-n-welby/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/cbeebies-parenting-7363437/download-how-to-manage-parental-guilt-with-si-n-welby.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.