# The Truth About Nat's Postpartum

Page: https://stenobird.com/podcast/cat-nat-unfiltered-1000010/the-truth-about-nat-s-postpartum
Text version: https://stenobird.com/podcast/cat-nat-unfiltered-1000010/the-truth-about-nat-s-postpartum.md
Podcast: [Cat & Nat Unfiltered](https://stenobird.com/podcast/cat-nat-unfiltered-1000010)
Published: 2026-08-07T04:00:00+00:00
Episode link: https://shows.acast.com/momtruths/episodes/the-truth-about-nats-postpartum
Audio file: https://sphinx.acast.com/p/acast/s/momtruths/e/6a74ee24aa557e62dc3742bd/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/cat-nat-unfiltered-1000010/episodes/the-truth-about-nat-s-postpartum
Duration seconds: 1962

## Resource

In this wild, emotional, and very real repeat episode, we pull back the curtain on our postpartum experiences — the good, the bad, the hilarious, and the moments where you’re just trying to survive on mini Oreos and zero sleep. From delivery room surprises and questionable wardrobe planning to the pressure to “bounce back” and somehow have it all figured out, we’re talking about the things no one really prepares you for after having a baby. We’re diving into the perfectionism that falls apart in those first exhausting months, the unrealistic expectations around sleep, weight, and motherhood, and the ridiculous things we did trying to feel like we had even a tiny bit of control. Because behind the cute baby photos and “she’s fine, she’s just tired” comments is a whole world of emotions that so many new moms experience but don’t always talk about. The overwhelm. The identity shift. The moments where you wonder if anyone else is feeling the same way. This isn’t your typical postpartum conversation filled with perfect advice and picture-perfect moments. It’s an honest, hilarious, and sometimes uncomfortable look at the messy reality of becoming a mom — because motherhood is beautiful, but it is also a lot. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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