# The Challenges of Empty Nesting

Page: https://stenobird.com/podcast/cat-nat-unfiltered-1000010/the-challenges-of-empty-nesting
Text version: https://stenobird.com/podcast/cat-nat-unfiltered-1000010/the-challenges-of-empty-nesting.md
Podcast: [Cat & Nat Unfiltered](https://stenobird.com/podcast/cat-nat-unfiltered-1000010)
Published: 2026-05-08T10:00:00+00:00
Episode link: https://shows.acast.com/momtruths/episodes/friday-may-8th
Audio file: https://sphinx.acast.com/p/acast/s/momtruths/e/69f254a1eaa0279b7c6f4155/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/cat-nat-unfiltered-1000010/episodes/the-challenges-of-empty-nesting
Duration seconds: 2103

## Resource

Ever feel like your identity disappears when the kids leave? As a mom, it’s easy to get lost in the roles we play. If you’ve poured everything into being a mom, what happens when the kids are gone?  Many women find themselves feeling empty, as they realize they’ve outsourced their identity to motherhood. You’re not just losing kids; you’re losing a part of yourself.  Let us know where you are in this phase of life! Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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