# Stop Chasing What You Were

Page: https://stenobird.com/podcast/cat-nat-unfiltered-1000010/stop-chasing-what-you-were
Text version: https://stenobird.com/podcast/cat-nat-unfiltered-1000010/stop-chasing-what-you-were.md
Podcast: [Cat & Nat Unfiltered](https://stenobird.com/podcast/cat-nat-unfiltered-1000010)
Published: 2026-05-26T04:00:00+00:00
Episode link: https://shows.acast.com/momtruths/episodes/tues-may-26
Audio file: https://sphinx.acast.com/p/acast/s/momtruths/e/6a1499beb9ac1c860c5e63a9/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/cat-nat-unfiltered-1000010/episodes/stop-chasing-what-you-were
Duration seconds: 1999

## Resource

We’re talking postpartum bodies, aging, bagels, body image, more bagels, mammograms, colonoscopies, and why trying to get your “old body back” is basically impossible. We spiral through bathing suits vs. bikinis, breakfast debates, HRT, colonoscopies, movement vs. weight, and the insane pressure women feel to constantly “fix” themselves at every age. Here's a quick PSA, staying strong matters way more than chasing your 20-year-old body! Keywords body image, postpartum, health, aging, self-acceptance, women, body changes, mental health, self-love, aging gracefully Key topics Postpartum body changes and acceptance Societal pressures on women's bodies Aging and body evolution Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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