# Is This Perimenopause or Just Life?

Page: https://stenobird.com/podcast/cat-nat-unfiltered-1000010/is-this-perimenopause-or-just-life
Text version: https://stenobird.com/podcast/cat-nat-unfiltered-1000010/is-this-perimenopause-or-just-life.md
Podcast: [Cat & Nat Unfiltered](https://stenobird.com/podcast/cat-nat-unfiltered-1000010)
Published: 2026-06-30T04:00:00+00:00
Episode link: https://shows.acast.com/momtruths/episodes/is-this-perimenopause-or-just-life
Audio file: https://sphinx.acast.com/p/acast/s/momtruths/e/6a430ab9c2fe1c7f49e6063c/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/cat-nat-unfiltered-1000010/episodes/is-this-perimenopause-or-just-life
Duration seconds: 1746

## Resource

We are a little all over the place this week! We get into a very real conversation about perimenopause, unpredictable periods, navigating women's healthcare, and why getting answers shouldn't be harder than booking Botox. We also chat about sports nutrition, the pressure social media puts on feeding our kids "the right way," and why girls love hanging out in their rooms while boys disappear to the basement. Plus, we're sharing our ultimate dorm shopping list for parents getting ready to send their kids off to university. Find it (and so much more!) here: https://shopmy.us/shop/catandnat. Keywords family cooking, cultural food differences, perimenopause, women's health, parenting, nutrition, dorm essentials Key topics Teaching kids to cook meat safely Cultural differences in food preferences Perimenopause symptoms and medical procedures Essential dorm room items and organization Family food traditions and myths Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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