# S3 EP1 - Mind Matters - Talking Mental Health in the Driver’s Seat

Page: https://stenobird.com/podcast/car-school-confessions-6707991/s3-ep1-mind-matters-talking-mental-health-in-the-driver-s-seat
Text version: https://stenobird.com/podcast/car-school-confessions-6707991/s3-ep1-mind-matters-talking-mental-health-in-the-driver-s-seat.md
Podcast: [Car School Confessions](https://stenobird.com/podcast/car-school-confessions-6707991)
Published: 2026-01-09T20:30:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/carschoolconfession/episodes/S3-EP1---Mind-Matters---Talking-Mental-Health-in-the-Drivers-Seat-e3ddh35
Audio file: https://anchor.fm/s/dfbeeddc/podcast/play/113738277/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-9%2F415793183-44100-2-8dd6bd05faf5.mp3
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JSON: https://stenobird.com/v1/public/podcasts/car-school-confessions-6707991/episodes/s3-ep1-mind-matters-talking-mental-health-in-the-driver-s-seat
Duration seconds: 1835

## Resource

We’re back! Season 3 of Car School Confession kicks off with a really important conversation. In this episode we’re joined by special guest, Holly, from Blooming Minds. Holly is a qualified mental health first aider, she talks honestly about mental health - on the road, at work and in every day life. We chat about recognising the signs, supporting others - and yourself and why talking really does make a difference. A must listen for learners, instructors and anyone who’s ever felt the pressure building

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## Transcript

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