# Canine Handler Fitness Podcast Page: https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054 Text version: https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054.md RSS feed: https://media.rss.com/caninehandlerfitnesspodcast/feed.xml Official site: https://rss.com/podcasts/caninehandlerfitnesspodcast Author: Liz Joyce Episodes: 57 ## Resource Welcome to the Canine Handler Fitness Podcast, the show that meets dog sport handlers exactly where they are—whether you're just getting started or chasing world-level performance. Hosted by Liz Joyce, leading expert in dog handler fitness. Each bite-sized episode dives into the real physical demands of dog handling, offering practical, compassionate, and performance-driven tips to help you move better, feel stronger, and fuel your performance. We break down the nuances of handler fitness needs, uncover what's holding you back, and build your foundation brick by brick—always with tools you can use right away. Expect short, sharp episodes packed with insight, motivation, and real-world action steps. Because here, fitness isn’t one-size-fits-all—it’s about giving every handler the tools they need to be strong, mobile, fast, agile, and ready for the ring. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/canine-handler-fitness-podcast-7631054 Markdown: https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054.md ## Episodes - [What’s Your Weak Link on Course?](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/what-s-your-weak-link-on-course) — 2026-09-03T13:30:00+00:00 - [Are You Actually Warming Up Your Team? with Laurren Bastian](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/are-you-actually-warming-up-your-team-with-laurren-bastian) — 2026-08-26T21:55:43+00:00 - [Why You Can't Make Yourself Work Out](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/why-you-can-t-make-yourself-work-out) — 2026-08-20T13:30:00+00:00 - [Your Gut Might Be Training Your Cravings](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/your-gut-might-be-training-your-cravings) — 2026-08-14T10:30:00+00:00 - [The New Rules of Aging](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/the-new-rules-of-aging) — 2026-08-06T10:30:00+00:00 - [The Strength Your Dog Actually Needs](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/the-strength-your-dog-actually-needs) — 2026-07-30T13:30:00+00:00 - [Is It Perimenopause or Is It Conditioning?](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/is-it-perimenopause-or-is-it-conditioning) — 2026-07-24T00:39:43+00:00 - [You're Trying To Solve The Wrong Problem](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/you-re-trying-to-solve-the-wrong-problem) — 2026-07-16T12:30:00+00:00 - [The Summer Fitness Reality Nobody Talks About](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/the-summer-fitness-reality-nobody-talks-about) — 2026-07-09T13:30:00+00:00 - [The Biggest Lie About Getting Faster](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/the-biggest-lie-about-getting-faster) — 2026-07-02T13:30:00+00:00 - [You're Probably Working Too Hard To Run This Slow](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/you-re-probably-working-too-hard-to-run-this-slow) — 2026-06-25T13:30:00+00:00 - [Too Hot to Train? Let's Talk About It](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/too-hot-to-train-let-s-talk-about-it) — 2026-06-18T13:30:00+00:00 - [The Fitness Double Standard Dog Handlers Have](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/the-fitness-double-standard-dog-handlers-have) — 2026-06-11T13:30:00+00:00 - [Toy Skills That Make Everything Else Easier with Shade Whitesel](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/toy-skills-that-make-everything-else-easier-with-shade-whitesel) — 2026-06-04T13:30:00+00:00 - [The ‘I Don’t Have Time’ Fix That Actually Works](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/the-i-don-t-have-time-fix-that-actually-works) — 2026-05-14T13:30:00+00:00 - [Your System Is Doing What You Built It to Do (But Is It What You Really Want)](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/your-system-is-doing-what-you-built-it-to-do-but-is-it-what-you-really-want) — 2026-05-07T13:30:00+00:00 - [The “I’ll Start Monday” Trap](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/the-i-ll-start-monday-trap) — 2026-05-01T21:20:17+00:00 - [Stop Relying on Motivation. Start Training Your Brain.](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/stop-relying-on-motivation-start-training-your-brain) — 2026-04-23T13:30:00+00:00 - [Build a Teammate That Lasts: Puppy Foundations for Lifelong Performance with Kelly Daniel](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/build-a-teammate-that-lasts-puppy-foundations-for-lifelong-performance-with-kelly-daniel) — 2026-04-09T13:30:00+00:00 - [How to Actually Get Faster (Without Just Running More)](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/how-to-actually-get-faster-without-just-running-more) — 2026-03-19T13:30:00+00:00 - [Treadmill vs Outside: Why the Transition Feels So Awful](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/treadmill-vs-outside-why-the-transition-feels-so-awful) — 2026-02-26T14:30:00+00:00 - [Olympic Season & Agility Excellence: Inspired or Spiralling?](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/olympic-season-agility-excellence-inspired-or-spiralling) — 2026-02-19T14:30:00+00:00 - [Working Hard But Still Slow? Let’s Talk Tabata](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/working-hard-but-still-slow-let-s-talk-tabata) — 2026-02-12T14:30:00+00:00 - [Harness Dog Sports 101 with Tanya Dobrzanski](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/harness-dog-sports-101-with-tanya-dobrzanski) — 2026-02-05T14:30:00+00:00 - [If You Keep Restarting Your Fitness, Listen to This](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/if-you-keep-restarting-your-fitness-listen-to-this) — 2026-01-29T14:30:00+00:00 - [How to Stop Getting Hurt During Tug Sessions, with Shade Whitesel](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/how-to-stop-getting-hurt-during-tug-sessions-with-shade-whitesel) — 2026-01-22T14:30:00+00:00 - [Motivation Isn’t Your Problem — This Is, with Heather Sumlin](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/motivation-isn-t-your-problem-this-is-with-heather-sumlin) — 2026-01-08T14:30:00+00:00 - [A Smarter Handler Fitness Playbook for 2026](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/a-smarter-handler-fitness-playbook-for-2026) — 2026-01-02T18:51:55+00:00 - [Better Human, Better Handler: Setting Yourself Up for a Strong Year](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/better-human-better-handler-setting-yourself-up-for-a-strong-year) — 2025-12-27T15:06:25+00:00 - [Handler-Specific Core: What Most Programs Miss](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/handler-specific-core-what-most-programs-miss) — 2025-12-18T14:30:00+00:00 - [Why Recovery Starts The Moment You Stop Running](https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/why-recovery-starts-the-moment-you-stop-running) — 2025-08-28T12:30:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.