# 3 Tips for Overcoming Fear  | Ep5

Page: https://stenobird.com/podcast/candor-courage-at-work-7080621/3-tips-for-overcoming-fear-ep5
Text version: https://stenobird.com/podcast/candor-courage-at-work-7080621/3-tips-for-overcoming-fear-ep5.md
Podcast: [Candor & Courage At Work®](https://stenobird.com/podcast/candor-courage-at-work-7080621)
Published: 2025-02-01T06:49:00+00:00
Episode link: https://candorandcourage.podbean.com/e/e05-3-tips-for-overcoming-fear/
Audio file: https://mcdn.podbean.com/mf/web/5tvyzqgjm8dx6zie/Episode_57wuma.mp3
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JSON: https://stenobird.com/v1/public/podcasts/candor-courage-at-work-7080621/episodes/3-tips-for-overcoming-fear-ep5
Duration seconds: 1504

## Resource

Fear is ingrained in each of us from a young age. Every day as we left for school, our parents would say “Be careful!” Now, as adults and professionals, we must first recognize what our fears are, and then practice courage to overcome them. In this episode, we discuss the three levels of fear and provide questions that you can ask yourself the next time you’re preparing to be courageous. Resources Mentioned: Feel the Fear and Do It Anyway by Susan Jeffers Learn more at candorandcourageatwork.com & connect with us on LinkedIn: linkedin.com/company/hr-habitude

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## Transcript

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