# Move to Heal: How Exercise Is Transforming Cancer Recovery with Dr Lucy Gossage

Page: https://stenobird.com/podcast/cancer-fitness-clubcast-with-mike-grisenthwaite-7732729/move-to-heal-how-exercise-is-transforming-cancer-recovery-with-dr-lucy-gossage
Text version: https://stenobird.com/podcast/cancer-fitness-clubcast-with-mike-grisenthwaite-7732729/move-to-heal-how-exercise-is-transforming-cancer-recovery-with-dr-lucy-gossage.md
Podcast: [Cancer Fitness Clubcast with  Mike Grisenthwaite](https://stenobird.com/podcast/cancer-fitness-clubcast-with-mike-grisenthwaite-7732729)
Published: 2026-06-30T17:18:32+00:00
Episode link: https://shows.acast.com/cancer-fitness-clubcast-with-mike-grisenthwaite/episodes/6a3a890ebfa92390372fb1f8
Audio file: https://sphinx.acast.com/p/open/s/69a04b4a1eb5ccf4567a3f09/e/6a3a890ebfa92390372fb1f8/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/cancer-fitness-clubcast-with-mike-grisenthwaite-7732729/episodes/move-to-heal-how-exercise-is-transforming-cancer-recovery-with-dr-lucy-gossage
Duration seconds: 2587

## Resource

Welcome to the Cancer Fitness Clubcast with Mike Grisenthwaite In today's episode, Mike is joined by Dr Lucy Gossage,. She is a British doctor, cancer specialist, and former professional triathlete who currently works at Nottingham University Hospitals NHS Trust. A two-time European duathlon champion and multiple Ironman winner, Lucy has combined her passion for sport and medicine to champion exercise as a powerful tool in cancer care. In this episode, Dr Lucy shares how movement can improve physical and mental wellbeing throughout the cancer journey, from diagnosis to recovery and beyond. We explore the growing evidence behind exercise as medicine, the impact of community initiatives like 5K Your Way, and why staying active can help people regain confidence, resilience, and hope. This inspiring conversation challenges the myth that rest is always best and highlights how movement, support, and connection can help people live well with and beyond cancer. To find out more about Dr Lucy or anything discussed in today's episode, please head to the below links: Dr Lucy Gossage Website: https://lucygossage.com/ Instagram: https://www.instagram.com/lucygossage/?hl=en Move Against Cancer: https://www.moveagainstcancer.org/5k-your-way/ Mike Grisenthwaite: https://www.linkedin.com/in/mgrisenthwaite/ CFC Active: https://linktr.ee/cfcactive Hosted on Acast. See acast.com/privacy for more information.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/cancer-fitness-clubcast-with-mike-grisenthwaite-7732729/episodes/move-to-heal-how-exercise-is-transforming-cancer-recovery-with-dr-lucy-gossage/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/cancer-fitness-clubcast-with-mike-grisenthwaite-7732729/move-to-heal-how-exercise-is-transforming-cancer-recovery-with-dr-lucy-gossage.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.