# The Overwhelm Cure: Simple Workflow Changes That Free Up 100+ Hours a Year

Page: https://stenobird.com/podcast/canadiansme-small-business-podcast-766547/the-overwhelm-cure-simple-workflow-changes-that-free-up-100-hours-a-year
Text version: https://stenobird.com/podcast/canadiansme-small-business-podcast-766547/the-overwhelm-cure-simple-workflow-changes-that-free-up-100-hours-a-year.md
Podcast: [CanadianSME Small Business Podcast](https://stenobird.com/podcast/canadiansme-small-business-podcast-766547)
Published: 2026-07-16T10:48:43+00:00
Episode link: https://canadiansme-small-business-podcast.simplecast.com/episodes/the-overwhelm-cure-simple-workflow-changes-that-free-up-100-hours-a-year-njmpesMb
Audio file: https://cdn.simplecast.com/media/audio/transcoded/9c83f92c-3b75-4187-8fb8-a98e9d0b4bd7/18cde7d1-7aa2-483a-8624-89694f7ce779/episodes/audio/group/4a2d77e7-566e-4a1d-9192-136058963ab2/group-item/319761a4-75f6-489e-8289-3126058c1b38/128_default_tc.mp3?aid=rss_feed&feed=_fDeg9zF
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Duration seconds: 1085

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