# It's here - Anchored, the App Page: https://stenobird.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief-98140/it-s-here-anchored-the-app Text version: https://stenobird.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief-98140/it-s-here-anchored-the-app.md Podcast: [Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief](https://stenobird.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief-98140) Published: 2026-07-06T07:19:01+00:00 Episode link: https://www.spreaker.com/episode/it-s-here-anchored-the-app--72835795 Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72835795/it_s_here_anchored_the_app.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief-98140/episodes/it-s-here-anchored-the-app Duration seconds: 202 ## Resource ━━━━━━━━━━━━━━━ 🌿 A THANK YOU — AND SOMETHING NEW ━━━━━━━━━━━━━━━ No meditation today, my friend — just a few quiet minutes of my heart to yours. A thank you to you, the tribe, for six years and over ten million moments of breathing together. And to everyone who gave to the GoFundMe — this one is especially for you. Because now there's Anchored — the Calming Anxiety app. And before anyone else in the world, I want you to have it first. ━━━━━━━━━━━━━━━ 📲 BE FIRST — JOIN THE BETA (iPhone) ━━━━━━━━━━━━━━━ 👉 https://testflight.apple.com/join/CfsCzDAa Free to try. Install Apple's free TestFlight app when asked, then open Anchored and breathe. (Android is on its way — hold tight.) ━━━━━━━━━━━━━━━ 💚 WHAT'S INSIDE ━━━━━━━━━━━━━━━ Instant Calm — one tap when panic rises, my voice with you even with no signal. The full library — every session, sorted by how you're feeling. Night Mode — a dark room filled with slow, breathing colour. Books at Bedtime — classic stories read gently, to carry you off to sleep. ━━━━━━━━━━━━━━━ 🙏 ONE SMALL ASK ━━━━━━━━━━━━━━━ Live with it for a week, then tell me one honest thing — what you loved, or what felt wrong. Your voice shapes what thousands will one day hold in their hands. 💛 If you spot a "Premium" upgrade while testing, it costs you nothing — that's simply how Apple lets you explore everything before launch. You won't be charged a penny. ━━━━━━━━━━━━━━━ 🔗 STAY CLOSE ━━━━━━━━━━━━━━━ 🎧 The daily show: calminganxiety.fm 💌 The Daily Uplift newsletter & the app: calminganxiety.org 📖 Free every day, since October 2019 In everything, my friend, be kind. Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief--4110266/support . Ready for More Calm? Thank you for l… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief-98140/episodes/it-s-here-anchored-the-app/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief-98140/it-s-here-anchored-the-app.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.