# Books at Bedtime by Calming Anxiety - The Time Machine Chapter 12

Page: https://stenobird.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief-98140/books-at-bedtime-by-calming-anxiety-the-time-machine-chapter-12
Text version: https://stenobird.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief-98140/books-at-bedtime-by-calming-anxiety-the-time-machine-chapter-12.md
Podcast: [Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief](https://stenobird.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief-98140)
Published: 2026-06-28T08:00:04+00:00
Episode link: https://www.spreaker.com/episode/books-at-bedtime-by-calming-anxiety-the-time-machine-chapter-12--72712506
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72712506/books_at_bedtime_by_calming_anxiety_the_time_machine_chapter_12.mp3
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Duration seconds: 1169

## Resource

Welcome to Books at Bedtime , your sanctuary for deep sleep, relaxation, and insomnia relief. In tonight's episode, we continue our gentle journey through H.G. Wells’ classic science fiction novel, The Time Machine , with Chapter 12: "In the Darkness."Allow your mind to unwind as you listen to the rhythmic, soothing narration of the Time Traveller’s journey through a dimly lit, fading world. As the forest glows and shadows shift, let the steady cadence of the story guide you away from the day's stress and into a peaceful, restorative slumber. Whether you struggle with a racing mind at night or simply need a calming bedtime routine, let this classic tale help you drift off effortlessly.Put on your headphones, settle beneath the covers, breathe deeply, and let go. Show Notes & Key Moments 00:00 – Introduction | Settle in for a relaxing bedtime story designed for deep sleep and insomnia relief. 00:09 – Entering the Woods | The Time Traveller and Weena begin their journey into the darkening forest. 02:44 – The Rare Gift of Flame | A quiet reflection on the nature of fire, light, and safety in an ancient world. 05:00 – Voices in the Shadows | The rhythmic sounds of the forest and a tense but softly narrated escape through the dark trees. 08:30 – A Choking Fire | Building a temporary sanctuary against the encroaching night as tiredness takes over. 11:50 – The Forest Awakens | The glowing red canopy of the woods shifts the tide of the dark journey. 14:00 – The Hillock in the Glare | Emerging into a bright, surreal open space surrounded by the fading night. 17:15 – The White Light of Day | The welcome return of dawn brings clarity, quietude, and a peaceful path forward. 19:05 – A Longing for Home | A comforting return to familiar thoughts, memories of home, and a quiet ste…

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