# Books at Bedtime by Calming Anxiety - Alice in Wonderland Chapter 8

Page: https://stenobird.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief-98140/books-at-bedtime-by-calming-anxiety-alice-in-wonderland-chapter-8
Text version: https://stenobird.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief-98140/books-at-bedtime-by-calming-anxiety-alice-in-wonderland-chapter-8.md
Podcast: [Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief](https://stenobird.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief-98140)
Published: 2026-06-09T08:00:04+00:00
Episode link: https://www.spreaker.com/episode/books-at-bedtime-by-calming-anxiety-alice-in-wonderland-chapter-8--72416911
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72416911/books_at_bedtime_by_calming_anxiety_alice_in_wonderland_chapter_8.mp3
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Duration seconds: 649

## Resource

Slide into a peaceful, restorative sleep with Chapter 8 of Alice's Adventures in Wonderland by Lewis Carroll, narrated by clinical hypnotherapist Martin Hewlett for the "Books at Bedtime" series. In this classic tale, Alice finds herself stepping into the vibrant, chaotic world of the Queen’s Croquet Ground, meeting the infamous Court cards, and navigating a bizarre game played with live hedgehogs and flamingos.Specifically designed to quiet your analytical thoughts, this soothing reading uses a gentle, rhythmic vocal cadence to help you disconnect from the stress of the day and transition effortlessly into a deep, natural slumber. This series serves as a preview of the unique bedtime audiobooks and premium sleep aids available inside the upcoming Anchored mobile app. Turn off the lights, settle into your pillows, and let your mind drift away into wonderland. 👉 Click to subscribe and unlock ad-free episodes now! Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/support Buy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxiety https://calminganxietypodcast.substack.com/?r=6zm0sc&utm_campaign=pub-share-checklist Rate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners! YouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/ Backing Music: Chris Collins =================== Affiliate links to the gear I use the items that give me a more tranquil life. ============================= Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.t…

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